Tag: Crossroads Journey

  • HGD Crossroads Week 8 Action Plan

    HGD Crossroads Week 8 Action Plan

    Welcome back, Goal Investigator, to the Week 8 Action Plan. This week, you will look at when motivation isn’t enough to keep you going and when it’s better to form habits. Keep working on your happiness list. Continue your weekly tracking.

    • When motivation isn’t enough
    • Your Happiness List
    • Weekly Tracking

    When motivation isn’t enough

    If you are like me, you are very excited and motivated when you first start a goal or project. But what happens when your motivation wanes? Do you struggle through, or do you move on to the next goal or project because you have lost interest in the current one? It would be better to build habits around your Crossroads Journey than to rely solely on motivation.

    Some things to think about when setting up habits around your Crossroads Journey:

    • Do you have dedicated time each week, each day, each month to work on your current goal?
    • Do you have about five hours each week dedicated to your goals?
    • Or how much time each week do you want dedicated to taking action on your goal or project?
    • What habits can you form to achieve what you have set out to achieve?
    • Have you added this time and habit to your diary or planner so it can be tracked?
    • It may help if you set a time each day or, at the very least, each week marked specifically for your goal.
    • Is there a repetitive activity? If so, have you scheduled it into your planner or diary?
    • What else can you do to form habits?

    Happiness list

    As you will know by now, if you have been following along with each week’s action plan, that happiness list is a list of activities that make you happy. You do at least one happiness activity daily. But also as a reward for achieving something from your Crossroads Journey. And also when you are struggling because it is an off day or you have done one of the roadblock and sabotage activities.

    If you have been following along since week one, then you will have a good selection of activities to do that make you happy. Is there anything else you would like to add to the list? What has been your favourite activity to do?

    One thing I have been doing that makes me happy is focusing on my self-care. I used to be a nail picker, and years before that I was a nail biter. I am coming up to about week 8 of growing my natural nails. I am surprised that they are stronger than they used to be. I have also been applying body lotion each night before I get into my pyjamas.

    I have also purchased an empty makeup palette off Amazon, and I have added the makeup that I made: mineral foundation; it was loose, but I pressed it into one of the empty pans. I have also added two of the three lipsticks I made. And I have made a list of the makeup that I want to make next. I have also priced how much it will cost to buy the ingredients, but I will have to get the ingredients I don’t have a little at a time. The first project I want to do next is make myself a mascara, as I am fully out. For now, my goal is to create all the products for this makeup pallet… but I am thinking of getting a couple more pallets so that I can have a pallet for different occasions. In the meantime, I can use the commercial products that I still have.

    15 pan makeup pallet:

    1. Pressed mineral foundation (already have)
    2. Blusher (using a commercial product that I already have until I can get more ingredients)
    3. Highlighter (using commercial product that I already have until I can get more ingredients)
    4. Bronzer (using commercial product that I already have until I can get more ingredients)
    5. Mascara (I am completely out, so this will be my next project)
    6. Concealer (using commercial product that I already have until I can get more ingredients)
    7. Lipstick (already have) – pale purple lavender/violet ish
    8. Lipstick (already have) – red brown
    9. Lipstick (using commercial product that I already have until I can get more ingredients) – pink
    10. Eyeshadow (using commercial product that I already have until I can get more ingredients)
    11. Eyeshadow (using commercial product that I already have until I can get more ingredients)
    12. Eyeshadow (using commercial product that I already have until I can get more ingredients)
    13. Eyeshadow (using commercial product that I already have until I can get more ingredients)
    14. Eyeshadow (using commercial product that I already have until I can get more ingredients)
    15. Eyeshadow (using commercial product that I already have until I can get more ingredients)

    Makeup Ingredients I already have:

    • Sericite mica
    • Zinc oxide
    • Boron nitride
    • Magnesium myristate
    • Jojoba oil
    • Vitamin E oil
    • Emulsifying wax (getting low so will go on needs list)
    • Vegetable glycerine
    • Broad spectrum preservative
    • Pigments:
      • Red iron oxide
      • Yellow iron oxide
      • Bronze mica
      • Titanium dioxide
      • Brown iron oxide
      • Blue ultramarine
      • Rogue red lake

    Makeup ingredients I need (top 3 are for the mascara but are also used in some of the other products):

    • Sunflower wax 100g NZD$12
    • White kaolin clay 100g NZD$10
    • Black iron oxide 100g NZD$10
    • Arrowroot starch
    • Magnesium myristate
    • Calcium carbonate
    • Emulsifying wax

    If you are interested, I am using the recipes from the book Make It Up by Marie Rayma. Here is the affiliate link: https://amzn.to/4cIzdTY, and I got started with the lipstick kit https://www.gonative.co.nz/products/lipstick-kit?variant=49653416689947 and mineral foundation kit https://www.gonative.co.nz/products/mineral-foundation-kit from Go Native. These aren’t affiliate links.

    Weekly tracking

    Continue with your weekly tracking because nine times out of ten, if it isn’t tracked, it isn’t achieved. Use your HGD Ultimate Crossroads Planner, the HGD Quarterly Planner or even your own planner to track your actions and goals.

    • Weekly Tracking
      • Focus of the week
      • Top 3 Tasks of the Week
      • Resources required
      • Accomplishments of the week
      • Weekly Tasks/habits
      • Weekly Notes
      • Top 3 Action Steps for next week

    This concludes this week’s action plan. If you want to go deeper, HGD Crossroads Module 1 is free for the self-led option. If you are one of the next 12 to sign up, you will also get 15 minutes of WhatsApp Goal Investigation Support for free. You can get support by sending multimedia and text messages to your Goal Detective. You can ask questions about your Goal Investigation and your goals to get accountability with your goals. The minutes are only counted for your Goal Detective’s time, not the time you spend on the messages.

    Module 1 + 15 Minutes WhatsApp Goal Investigation Support

    Module 1

    WhatsApp 15 Minutes

    WhatsApp 60 Minutes

    WhatsApp 720 Minutes

  • Storytime: From car crash to taking action

    Storytime: From car crash to taking action

    One of the forks in my crossroads journey happened on 1 November 2025 some time around 3 to 5pm, the timeframe is a little blurry in my mind. I was driving from my home in Whangarei to Auckland to pick up my big dog Buddy. She had been staying with my Aunty while I had some ground work done, and got a hiab in, to turn my tiny house around to face the view.

    I was sticking to the speed limit because a few days before this I had been given a ticket for speeding. I am so thankful for this, things could have been a lot worse otherwise. My small dog Fluffy and I were listening to music when a car pulled out in front of us from the Marsden Point Road intersection that goes to Rurakaka. I was heading south on State Highway 1. At this point everything slowed down. I could see the car pulling out, and I could also see I was not going to stop in time. There was a gap in the oncoming traffic, and the car pulled out of the intersection to cross the road to head north. I tried stopping, but could already see that I wasn’t going to be able to stop in time. Thankfully the only cars involved were the other car and mine.

    The impact was loud, then the air bags slammed out of their casing in the steering wheel. I managed to limp my car off the road onto the gravel pit just past the intersection. The other car managed to pull off the road on the north facing side.

    I didn’t feel the pain in my chest straight away. I know I kept saying I was in shock. I also tried to phone my eldest son but he was working. He phoned back but by that time I was in deep shock and the pain really started to kick in. A gentleman and his friend had pulled over next to me and I asked him to answer the phone for me. Fluffy was fine if you were wondering.

    A passerby was a nurse, or some medical professional, and she looked me over. And an ambulance was called. Maybe by this time more police had arrived, I am not sure. Not long after the accident had happened a police officer was driving north and pulled over to the accident site. By this time I was sitting on the footwell of the ute of the gentleman’s ute who had pulled over to help.

    The ambulance arrived and I was put in the back of the ambulance, my neck was hurting, my back was hurting, and my ribs felt like they were on fire. I was asked a lot of questions. Then things get really blurry. Then I was at the hospital, a neck brace put on, then lots of tests, and at some time I had a CT scan, blood work, some pain medicine. My shirt and bra was cut off and I was put in a hospital gown.

    My oldest son finally arrived at the hospital, he had driven straight out to where the accident had happened and picked Fluffy up and took her home. Then he came to the hospital, and he stayed with me for about 5 hours while I was there. 

    My gosh did I hurt.

    Apparently I broke my ribs, dented my neck, and hurt my back in the upper section near my shoulder blades, as well as re-hurting my lower back.

    After getting released from the hospital my son drove us home, he lived on the same property as me in his own cabin. As we were driving home, the song hurt by Johnny Cash  came on “I hurt myself today…” This made me laugh, and my gosh that hurt too.

    Once we got home, my son helped set me up in bed. Pillows behind me to support me, he got my laptop and speaker. Maybe got me food, and made me a cup of tea. And for the next few days when he was home if I texted him he would come up and make me a cup of tea.

    My ribs were really sore, my… well my whole upper body was in agony. My tiny house is only 8 meters, about 20 steps from one end to the other. It took everything out of me to just walk, well limp, from my bed to the toilet. 

    For the first few days I stayed in bed and only left if I couldn’t wait for my son to make me a cuppa, or to go to the toilet. To feed the animals I couldn’t bend over so I had to squat to pick things up off the floor, or leave them until my son could pick them up.

    After about day three, I decided that I had to start getting my strength back, so I walked from my tiny cabin up to where my gravel driveway joined the shared driveway. This is about 62 steps there and another 62 steps back. I had to hold my ribs when I did this, and I had to take one step at a time. The first day I could only do one of these walks, and I did it about 4 times that day. 

    I think the next day I did 2 repetitions about 4 times. And it slowly started to get easier. The pain was still bad, like really bad, not as bad as giving birth without pain meds, but close.

    I only had a medical certificate for two weeks, so I had to get some of my strength up as I worked for myself as a Domestic Support personal doing cleans. I couldn’t afford to take more time off.

    Slowly over time I was able to start walking easier, my ribs started to hurt less, and my body got used to the new levels of daily pain. Some days the pain is tolerable, some days the pain seems unbearable. 

    Which leads me to the point of this story. I have a goal: in this case I was able to walk well enough to be able to work again. And taking baby steps, literally in this case, to get to the big goal.

    Your big goal may be daunting and overwhelming, but if you break it up into baby steps, even extremely baby steps, then you will achieve your goal. Just take that first step.

    My next step is getting enough Crossroads Goal Investigators into my program so that I can stop the cleaning work that hurts my body. But right now I need to continue to do cleaning work. Okay that sound wishy washy, lets get real figures:

    • Hold 4 x 1:1 Goal Investigator Sessions &  Sell 4 Tigers Eyes Plans per week OR 17 Tigers Eyes Plans per month & 17 1:1 Goal Investigator Sessions per month
    • I want to achieve this by 31 September 2026
    • My Action Steps:
      • Daily shorts/reels on YouTube and Instagram/Facebook
      • 1 Long form video per week
      • 1 blog post per week
      • Meta Ads
      • Google Ads
    • Roadblocks that are on my path:
      • I have been diagnosed with osteoarthritis, this may have been brought on by the car accident. So I am still dealing with daily pain, some days better than others. 
      • My energy levels are low
      • I sabotage myself (often).
      • Procrastination is not my friend.

    I am not going to let my roadblocks stop me, I am going to be kind to myself, but I am also going to push through my pain. Because I want to help other people like me who are at a crossroads in their life, and help you to find your path. If you want help on your own Crossroads Journey come join us in the Crossroads Program or get a 1:1 Goal Investigation Session and we can work together to navigate your path.

  • Learn the basics of Goal Investigation

    Learn the basics of Goal Investigation

    Take the overwhelm out of your Crossroads Journey

    Learn how to investigate your goals and take the overwhelm out of navigating the crossroads you are currently at, whether that’s in your career, your life, your relationships, or even how you manage your money. This video will step you through getting a look at your life now. Idea Playground of your paths you are exploring. Then you will set up your first short-term goal.

    Get a snapshot of your life now

    So that you know where you want to go, you will first need to know where you are right now. So in your journal, or if you are part of the HGD Crossroads Program, use the Life Assessment and Reflection Worksheet.

    How satisfied are you with your Wealth Life Area: that is your career/job/occupation or business, what you do with your money, any debt that you have, and any savings or investments that you may have.

    You will use a scale from 1 (most satisfied) to 5 (least satisfied) [on-screen text: the Satisfaction scale]. And next, how important is your Wealth Life Area to you? 1 being the most important and 5 being the least important.

    How satisfied are you with your Relationship life area: this is all of your relationships – family, friends, partner, workmates. Using the same scale, rate how satisfied you are. Now, how important are your relationships to you?

    Finally, you will look at your wellbeing life area: this encompasses your health and fitness, your overall wellbeing, your living conditions, what you do in your free time, how relaxed you are, and your feeling of being in control of your life.

    Once you have this snapshot, take a few moments to journal a reflection. How do you feel about where your holistic life is right now? What do you want to change? What area of your life are you happy with right now? What area of your life needs attention right now?

    Idea Playground

    Now that you know where you are, we can start brainstorming where you want to go, or the crossroads that you are at. This will help you with the next step, where you will plan your first short-term goal or trial Crossroads path.

    On a fresh page in your journal or in the Idea Playground worksheet, either create a mind map or free-write your thoughts. From your life snapshot, what do you want to explore more? Do you have an idea of what your short-term goal will be? Just dump all of your thoughts out of your brain and onto the page. This will help to free up your brain and help you to gather your thoughts about what you want to achieve.

    Your short-term goal roadmap

    Now that you know where you are in life, and you have dumped your thoughts, let’s get the goal details fleshed out.

    1. Give your goal a title
    2. Describe your goal
    3. When do you want to achieve your goal? The goal deadline.
    4. What does goal success look like? How will you know you have achieved your goal?
    5. What do you need for your goal?
    6. What do you already have for your goal?
    7. What do you have to do to achieve your goal? Your action steps.
    8. Out of what you have to do, what is the first action step?
    9. Remember to record your achievements and to celebrate them

    If you would like to go deeper with your Crossroads Journey, head over to my website and enrol in Module 1: Basics or book in for a 1:1 Video Call Goal Investigation Session. https://hgdnz.online/

    Bye for now, go and take your first action step.