Evaluating your wellbeing life area

Evaluate Your Wellbeing Life Area

Evaluating your wellbeing life area gives you a clear picture of where you are now, where you want to be, and an action plan you want to try. Use your Crossroads Ultimate Planner or the journal you use to track your Crossroads Journey.

Your relationship life area includes:

  • Free time activities
  • Hobbies
  • Crafts
  • Health
  • Exercises
  • Living conditions
  • Relaxedness
  • Feeling of being in control of your life
  • Personal care

Your current Wellbeing Life Area

  • What does your current wellbeing life area look like?
  • How do you feel about your current wellbeing?
  • What actions do you currently take in your wellbeing?
  • What are the consequences of the action you are currently taking?

Your future Wellbeing Life Area

Next, you will look at what you would like to change:

  • What do you want your wellbeing life area to look like?
  • What are your thoughts and feelings about the changes that you want to make?
  • What actions do you want to take instead of the ones that you currently take?
  • What are the consequences of these new actions?

Trial plan of action for your relationships

Now that you know what your wellbeing currently looks like and what you want it to look like in the future. It is time to create an action plan to help you get to where you want your wellbeing to be in the future. This trial should have a timeframe of three months or less.

  • What is the path you are going to trial?
  • How long is the trial period? Set a date and put it into your diary.
  • What is the focus of the trial path?
  • What does success look like?
  • What action steps do you need to take? Give them deadlines.
  • What tools and resources do you already have?
  • What tools and resources do you need?
  • What are your first three action steps?

Remember to add the action steps to your diary or planner, and track your actions in the weekly tracking. And most importantly, start taking action.

Do you need help with navigating your Crossroads Journey? Book in for a Goal Investigation Session or WhatsApp Goal Investigation Support.

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